Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. It is one of the most popular types of tea in the world, and it is known for its delicate flavor and its many health benefits. Green tea contains a variety of antioxidants, which can help to protect the body from damage caused by free radicals. It has also been shown to boost the metabolism, improve brain function, and reduce the risk of some chronic diseases.
There are many different types of green tea, each with its own unique flavor and aroma. Some of the most popular types of green tea include: