Natural bodybuilding is a form of bodybuilding that emphasizes the use of natural supplements and training methods to achieve muscle growth and definition. Unlike traditional bodybuilding, which often relies on performance-enhancing drugs (PEDs) to accelerate results, natural bodybuilding focuses on achieving a healthy, athletic physique through hard work, dedication, and a balanced approach to nutrition and exercise.
There are many benefits to natural bodybuilding, including improved physical and mental health, increased strength and endurance, and a more positive body image. Natural bodybuilders also tend to have longer careers than their PED-using counterparts, as they are less likely to experience the negative side effects associated with PED use.
